Online Couples Counseling
couples Counseling
Couples counseling is a form of therapy that allows for people in intimate relationships to explore strengths and challenges in their relationship. Therapy may be helpful for partners desiring to:
increase or rebuild trust
notice and intercept unhelpful patterns of conflict
reduce criticism and blame and increase effective communication of needs
increase emotional safety in the relationship and rely less on damaging defensive strategies to feel safe
catch and understand patterns of emotional withdrawal and attack
be mutually invested in the relationship
decide between separation and continuing the relationship
seek improved intimacy and daily connection.
With the relationship itself as the focus in couples therapy, an atmosphere of respect, collaboration, and understanding is created together to finding the best outcome for you and the relationship.